Breast Cancer Blog
Our blogs are written by Janet or by guest bloggers and take an in-depth look at topics relevant to breast cancer. Some of the topics are from the book, and some are from other sources.
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Reducing Stress to Stay in Remission
One thing experts seem to agree on is that cancer patients should find ways to reduce stress. Even mainstream cancer centers usually offer things like tai chi, yoga, and meditation for this purpose.
Do I Need a Patient Advocate?
Many cancer patients are not able to do the research they need in order to make informed decisions, either because they are too sick or because they don’t have the skills. They can enlist friends or relatives to help, or they can hire a patient advocate.
Making Medical Decisions
When you are newly diagnosed with any serious illness, you will have to make decisions that could have life-or death consequences. You need to know all your treatment options, the likely survival outcomes, and all the side effects and other short-term and long-term risks for each option. You want to be very sure that you will be better off with treatment than without treatment, and you want to be sure that any treatments you choose are the best ones available. You should read whatever you can, and you should also ask questions of other patients and your doctors.
Cancer and the Precautionary Principle
As global climate change adversely impacts economic growth, the right-wing corporate elites are counting on new technologies to save the global economy. One is genetic engineering, which is creating entirely new organisms (GMOs) that don’t exist in nature. Another is geo-engineering, which aims to alter the weather to counteract global warming (also used for military purposes). Another is nanotechnology, which manipulates atoms and molecules. What could go wrong? What are their effects on cancer? It would seem that if ever the precautionary principle were called for, that time is now. However, so long as corporations have the ability to corrupt politicians with money, citizens will be subjects in a global science experiment without our consent.
Body Weight and Breast Cancer
After I finished chemotherapy in 2011, my medical oncologist began expressing concern about my weight. Overweight is usually defined as a Body Mass Index (BMI) over 25. In postmenopausal women, overweight is considered a risk factor for estrogen receptor-positive breast cancer recurrence (but not for estrogen receptor-negative breast cancer),1 After menopause a woman’s ovaries stop producing […]
My Anti-Cancer Diet
My integrative oncologist has me on a remission maintenance program designed to keep any residual cancer cells from proliferating and also designed to prevent the development of new cancers caused by chemotherapy and radiotherapy. The program consists of diet, supplements, and physical fitness, as well as stress reduction and avoidance of carcinogens,
